SAFETY & HARM
REDUCTION
Essential safety protocols, drug interactions, and emergency resources for responsible use.
π¨ Emergency? Call 911 Immediately
Severe physical symptoms, unconsciousness, or breathing problems require immediate medical attention.
Core Safety Principles
Start Low, Go Slow
Begin with smallest effective dose. Wait 2+ hours before considering more.
Set & Setting
Safe environment + positive mindset = better experiences.
Trip Sitter
Sober, trusted person present for higher doses.
Know Your Source
Verify authenticity and potency before consuming.
Red Flags to Avoid
Product Red Flags
Avoid These Products
- No dosage information
- Unverified online sources
- Extremely cheap prices
- No ingredient list
- Suspicious packaging
- Too-good-to-be-true claims
Physical Red Flags
Stop Use Immediately
- Severe nausea/vomiting
- Difficulty breathing
- Chest pain
- Extreme anxiety/panic
- Loss of consciousness
- Allergic reactions
Who Should Avoid Mushroom Chocolate
Mental Health Conditions
High RiskSchizophrenia, bipolar disorder, severe depression, PTSD
Avoid psilocybin. Consult psychiatrist for functional mushrooms.
Heart Conditions
Medium RiskHigh blood pressure, heart disease, irregular rhythm
Medical supervision required. May increase heart rate.
Pregnancy/Breastfeeding
High RiskNo safety data available for developing babies
Avoid all mushroom supplements during pregnancy/nursing.
Age Considerations
Medium RiskUnder 18 or over 65
Extra caution. Lower doses. Medical consultation recommended.
Drug Interactions & Contraindications
Dangerous Interactions
Avoid completelyDrugs: MAOIs, SSRIs/SNRIs, Lithium, Tramadol
Can cause serotonin syndrome or dangerous blood pressure changes
Moderate Interactions
Consult doctor firstDrugs: Blood thinners, Heart medications, Diabetes medications
May affect medication effectiveness or increase side effects
Avoid Mixing
Use separately, not togetherDrugs: Alcohol, Stimulants, Cannabis, Other psychedelics
Unpredictable effects, increased risk of panic or accidents
Harm Reduction Checklist
β Before You Start
- Research the specific product thoroughly
- Test a small amount first
- Clear your schedule for 8+ hours
- Inform a trusted friend of your plans
- Prepare a comfortable, safe space
β οΈ During Experience
- Stay hydrated but don't overdrink
- Avoid driving or operating machinery
- Change setting if feeling uncomfortable
- Practice breathing techniques if anxious
- Remember: effects are temporary
Emergency Resources
Medical Emergency
911Call 911 immediately
Severe physical symptoms, unconsciousness, breathing problems
Psychedelic Crisis
623-473-7433Fireside Project
Peer support for challenging psychedelic experiences
If Something Goes Wrong
π¨ Immediate Danger
- β’ Call 911
- β’ Get to safe location
- β’ Stay with the person
- β’ Provide honest info to medics
π° Panic/Anxiety
- β’ Change environment
- β’ Focus on breathing
- β’ Remind: "This will pass"
- β’ Call Fireside Project
π€’ Physical Discomfort
- β’ Sip water slowly
- β’ Try ginger tea
- β’ Fresh air/cool compress
- β’ Monitor symptoms
Integration & Aftercare
After any mushroom experience, take time to process and integrate insights. Journal, talk with trusted friends, or consider therapy support.