HOW LONG DOES
IT LAST?
Complete duration guide with timeline phases, dosage impacts, and planning tips.
β±οΈ Quick Answer
Functional mushrooms: 4-8 hours (subtle)
Psilocybin: 4-6 hours (total experience)
Peak effects: 1-3 hours after onset
Experience Timeline Phases
Onset
0-60 minutes
Come-up
60-90 minutes
Peak
90-180 minutes
Plateau
180-240 minutes
Comedown
240-360 minutes
Onset
0-60 minutes
Initial effects begin to manifest
Functional: Subtle energy/focus changes
Psilocybin: Body awareness, mild euphoria
Come-up
60-90 minutes
Effects strengthen and stabilize
Functional: Noticeable cognitive enhancement
Psilocybin: Visual changes, altered thinking
Peak
90-180 minutes
Strongest effects experienced
Functional: Maximum focus/calm benefits
Psilocybin: Intense visuals, ego dissolution
Plateau
180-240 minutes
Sustained effects at lower intensity
Functional: Continued subtle benefits
Psilocybin: Clear headspace, stable visuals
Comedown
240-360 minutes
Gradual return to baseline
Functional: Effects slowly fade
Psilocybin: Reflection phase, gentle landing
Duration by Dosage Level
| Dosage Level | Amount | Duration | Experience | Next Day |
|---|---|---|---|---|
| Microdose | 0.1-0.3g | 4-6 hours | Subtle background effects, functional | No noticeable aftereffects |
| Low Dose | 0.5-1g | 4-6 hours | Mild psychoactive effects | Possible mild afterglow |
| Moderate | 1-2.5g | 4-6 hours | Full psychedelic experience | Afterglow, possible fatigue |
| High Dose | 2.5g+ | 6-8 hours | Intense, transformative journey | Strong afterglow, integration needed |
What Affects Duration
Dosage Amount
Higher doses last longer. Microdoses: 4-6hrs. High doses: 6-8hrs with extended aftereffects.
Body & Metabolism
Faster metabolism = shorter duration. Age, weight, and liver function all influence processing speed.
Stomach Contents
Food can extend duration by slowing absorption. Effects may come in waves with delayed onset.
Individual Genetics
Enzyme variations affect how quickly you process psilocin. Some people naturally have longer experiences.
Tolerance
Regular use builds tolerance, potentially reducing both intensity and duration of effects.
Mushroom Quality
Potency and freshness affect duration. Higher quality mushrooms provide more consistent timing.
Planning Your Experience
β Time Blocking Tips
- Clear 8+ hour window for safety
- Start early in day (morning/afternoon)
- No driving for 12+ hours after
- Have next day free for integration
- Prepare comfortable space
β Common Mistakes
- Taking late in the day (affects sleep)
- Not clearing full day schedule
- Underestimating integration time
- Mixing with alcohol or other drugs
- Taking without trip sitter (high doses)
Frequently Asked Questions
You can't safely extend duration, but you can maximize the experience: stay hydrated, eat light, avoid alcohol, and create a comfortable setting. The natural duration is part of the safety profile.
There's no way to completely stop effects early, but you can ease them: eat something, drink water, change environment, practice breathing, or take a shower. Having a trusted friend help can also provide comfort.
Many people report a positive mood, increased creativity, and enhanced well-being lasting 1-3 days after psilocybin experiences. This is normal and often considered part of the therapeutic benefit.
Individual metabolism, dosage, stomach contents, mushroom potency, and even mindset can affect duration. Some people naturally process compounds slower or faster.
It's generally safe but difficult to fall asleep during peak effects. If you do sleep, have someone check on you. Most people prefer to stay awake to fully experience and remember the journey.